艾揚格瑜珈與Tara

Tara has the rare gift of being able to quickly assess a student's needs and abilities, and then structure an effective sequence of postures around them, whilst still maintaining a great flow throughout the class. This really helped me after an illness, and enabled me to build up my stamina, flexibility and strength, much more quickly than I would have ever thought possible. This was especially apparent in group classes, where Tara managed to make each student feel like the class was designed for their own personal needs...Something I have seldom found in many years of attending yoga classes all over the world. This alone underlines her sensitivity to the needs of the individual, which really sets Tara apart from the yoga “herd.”